Life after addiction recovery can be challenging when you are restarting your career.  Many people worry about losing confidence and think that their employers will give them a fair chance [...]

Every morning is a starting window of a new opportunity.  This time serves when you can reconnect with yourself before the chaos of the day begins.  It is the time [...]

Alcoholism doesn't always show up in the ways we expect. You may have noticed a friend or loved one sneaking into drinks when they are not looking at them.  Though [...]

Sometimes your life may feel trapped by physical bars, but also by the invisible chains of addiction and mental health struggles. Addiction and mental health issues create complex issues that [...]

Humans are wired for connection, and we naturally look to our communities for what is acceptable and how we should behave to belong. Going alone in the sobriety journey can [...]

You need to keep one important thing: change is not an event, but instead it is a process that can be very slow. The improvements that you take can be [...]

Leaving rehab can be a challenging decision for people as they readjust to a new lifestyle and find new friends. This means the recovery is not over when your treatment [...]

Alcohol is the most commonly used drug that affects countless individuals across the globe. It can be fun when you start drinking alcohol and enjoy it with your friends, but [...]

Every day in early sobriety can be challenging even for the most dedicated one. Sober living homes can be a good alternative for those If you are leaving the treatment [...]

Establishing a daily routine that support your sobriety can be transformative tool in the recovery journey.  Keeping a consistent routine help you normalize your day to day activities and reinforces [...]