One of the biggest questions is whether sober living homes provide counseling or therapy whenever people transition out of rehab. Many think that these are just places of stay, but [...]

The word routine often evokes ordinary and mundane things in your mind. Staying sober is a daily challenge, and without structure, old habits can put the recovery at risk. Many [...]

Life after addiction recovery can be challenging when you are restarting your career.  Many people worry about losing confidence and think that their employers will give them a fair chance [...]

Every morning is a starting window of a new opportunity.  This time serves when you can reconnect with yourself before the chaos of the day begins.  It is the time [...]

Alcoholism doesn't always show up in the ways we expect. You may have noticed a friend or loved one sneaking into drinks when they are not looking at them.  Though [...]

Sometimes your life may feel trapped by physical bars, but also by the invisible chains of addiction and mental health struggles. Addiction and mental health issues create complex issues that [...]

Humans are wired for connection, and we naturally look to our communities for what is acceptable and how we should behave to belong. Going alone in the sobriety journey can [...]

You need to keep one important thing: change is not an event, but instead it is a process that can be very slow. The improvements that you take can be [...]